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Jocko Willink Wife, Bio, Age, Wiki, Store, Family, Diet, Website, Married

jocko willink audiobook
Name Jocko Willink

Age / How old / Birthday / Date of Birth / DOB September 8, 1971. As of 2025, he is around 54 years old.

Wedding & Marriage / Wife / Spouse / Partner / Dating Married. Check the full bio for relationship details. His wife name is Helen Willink.

Wikipedia Bio / Profile Background

Introduction :

Jocko Willink is an American author, who has written the #1 New York Times Bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win. He is also a retired United States Navy SEAL.

Personal Life : Parents, Family and Education

  • Jocko was born on September 8, 1971, in New England.
  • His family included his parents and two siblings.

Jocko Willink Married & Wife :

  • Jocko is married to a woman named Helen.
  • They met when she was a flight attendant and he was stationed overseas.
  • As of 2025, they have been married for well over 20 years and have four kids.

Interesting Facts, Height & Diet :

  • Jocko received the Silver Star and Bronze Star for his service in the Iraq War.
  • He practices Brazilian jiu-jitsu & received his black belt from Dean Lister.
  • For his podcast, he spends almost 20 hours a week preparing for them & also writes for at least an hour a day.
  • Each episode lasts roughly three hours. He usually begins reading a poem or some literature.
  • He usually wakes up at 4am. Sometimes he even shares a picture of the time with his watch and then begins his workout routine.
  • When he was young he used to have a hardcore band. He also defined himself as a troublemaker; he used to like setting things on fire or breaking them.
  • Owns his own brand of tea.
  • Jocko Willink Height : 5 feet 11 inches.
  • Weight : 180 Lbs

Jocko Willink Net Worth, Books and Career :

  • In 1990, Jocko enlisted in the United States Navy. During the Battle of Ramadi, he was commander of SEAL Team Three’s Task Unit Bruiser.
  • Before earning his commission via OCS he had served eight years as an enlisted Navy SEAL. In 2010 he retired after 20 years of service.
  • He formed a company (with Leif Babin) called “Echelon Front” that offered experience-based solutions to complex problems based on lessons learned through a myriad of dynamic leadership challenges.
  • Jocko has published three books. In 2015, he published Extreme Ownership: How U.S. Navy SEALs Lead and Win together with Leif Babin.
  • In 2017, he published Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way.
  • When he was publicizing his book, Jocko appeared on several podcasts. He began to like the idea of podcasting and started his own weekly podcast in 2015 called “The Jocko Podcast” with Echo Charles.
  • The different topics he talks about are leadership, jiu-jitsu, exercise, and lessons learned as a Navy SEAL.

Social Media :

  • Jocko has Instagram, Facebook and Twitter (now called X) accounts.
  • As of 2025, his most popular account is Instagram with 120K+ followers. He has 100,000+ on Twitter (now called X) and close to 60K followers on Facebook.
  • He uses his social networks regularly & shares information related to his work. He also shares information about his work out.
  • Jocko’s talk on TED has more than half a million views on YouTube.

1 thought on “Jocko Willink Wife, Bio, Age, Wiki, Store, Family, Diet, Website, Married”

  1. I’m a 56 year old woman who grew up with lots of what you espouse. In your chapter on Compromise….and how there is no compromise on matters of principle, I laughed out loud and said, “and how many marriages has he had?” I was elated to find out you have had only one marriage – at least that is made public.

    To tell you what an idiot I was, I used to have Winston Churchill’s quote regarding “never surrender” on my wall. As a high school teacher, I would write it out on the chalk board every day for the first few weeks of a school year and tell the kids it would be a bonus question on their exams.

    Good idea.not a government school thing, though. I got called into the office for it, etc., etc., Eventually, my term with the local school system ended – I was too tough, I required 11th graders to write two papers – one per semester. I bored them with classes about how to write a paper. I gave them an “F” if the finished product had any spelling mistakes, or reference mistakes. Even though it was an honors class, I wasn’t allowed to do that.

    Hmmm.

    my marriage has been a very happy one – but that’s only because I got very ill 25 years ago and finally accepted that life had to be a compromise or I was going to just explode/spontaneously combust, and then what a mess I would have to clean up. Didn’t seem worth it.

    I’ve yet to spontaneously combust. People who don’t know me well at all, meet me and think I am a saint, with a lovely personality, “despite all the illness”…They think when they see me I’m just the embodiment of Christian patience. (Ha! Thank God nobody can read my thoughts and I have learned the judicious use of prescription medications – i.e.tranquilizers. Better living through chemistry – I thought that was a joke – apparently not. )

    The other day, my son, who is in his twenties, gave me a copy of your book. “It’s got all these great ideas in it – totally awesome ways of looking at things”……I have read a short bit of it, and keep laughing as so much of it is the common sense that I was raised with, that my dear husband was not raised with and found completely foreign.

    I’m thrilled you wrote this book and that my son has found it. He has since passed it along to his father, who is discovering revelation after revelation.. She reads me bits of it from time to time….and I just sit here amused…as I take another tranquilizer to quell the pit in the stomach burning frustration that rises up (I no longer have AN ulcer….my entire stomach IS an ulcer, or so the experts say). I want to scream, “You remember back 30 years ago, when we discussed all this in pre-marital counseling, and your said, “Sure”…And then once we got married you did the exact opposite!!!”

    But I don’t say that. I just smile sweetly (yes, it takes makes up and facial tighteners in order to do that, but there are some good bargain brands on the market, not the least of which is Preparation – H – that will tighten up just about anything, let me tell you from experience).

    I’m very glad somebody was able to make them listen.

    Are things better, you might ask. Absolutely. They have NEVER been more directed and disciplined with their hobbies than they are now.

    Thanks, heaps!

    Sincerely,

    Kathy in Memphis

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