| Personal Details Summary | |
|---|---|
| Name | Dr. Sara Kayat |
| Age / How old is Dr Sara Kayat? / Birthday / Date of Birth / DOB | As of 2025, she seems to be in her late thirties. |
| Husband / Marriage / Wedding / Boyfriend / Spouse | Married. Check the full bio for relationship details. |
| Children / No. of Kids | Two |
| Ethnicity / Origin / Heritage / Race | Middle-Eastern. She tweeted that people often think she is mixed race, but she is actually Iraqi. |
| Nationality | British |
Wikipedia Biography / Profile Background
Introduction :
- Based in London, Dr. Sara Kayat is a British practicing NHS GP working at Gray’s Inn Medical Practice. Also, she runs her consultative practice at 60 Harley Street and 90 Slone Street.
- A famed medical television personality, Dr. Sara makes regular appearances on ITV’s This Morning show to discuss health topics alongside hosts Holly Willoughby and Phillip Schofield. She was also featured on Channel 5’s Behind Closed Doors to inform the audience about Balham Park Surgery’s working routine.
Personal Life, Parents and Family Details :
- Dr. Sara Kayat is joyfully married to her better half, Rupert Walker. Rupert is the brand head at LoveTheSales website and works in Communications and PR.
- The couple welcomed their first baby, Harris Walker, on July 15, 2017.
- Dr. Sara Kayat, announced on May 22, 2023, that she is pregnant and expecting her second child. Her announcement came just one day after her co-star Phillip Schofield confirmed his departure from the This Morning show on May 21, 2023. Dr. Kayat shared that her own journey to baby number two was different and often she felt resentful of others’ pregnancy announcements. She acknowledged the challenges faced by those who are still trying to become parents and expressed her compassion for them.
- Dr. Kayat, gave birth to her second child, a baby daughter named Rose in October 2023. This joyful event was announced on the ITV Daytime show by Josie Gibson and Craig Doyle on Monday, October 9, 2023.
Education : Qualifications, High School & College Info :
- Dr. Sara Kayat earned her Bachelor of Medicine and Surgery and Bachelor of Science in Physiology from King’s College London in 2009. She also holds a diploma in Sexual and Reproductive Health.
- Having undergone three years of GP training at St. George’s Hospital in London, Dr Sara gained her membership to the Royal College of GPs after general practice specialisation. While undergoing her training, Sara earned a Diploma from the Faculty of Family Planning, followed by accreditation for minor surgery and joint injections.
Career, Job, Salary and Net Worth :
- Dr. Kayat is known for her medical expertise across the country as she makes regular appearances on ITV – This Morning and Sky News from 2015 onwards.
- From January 2014 to July 2017, she worked as General Practitioner at Balham Park Surgery based in London.
- Since August 2017, Sara has worked at Gray Inn Medical Practice. She has also worked at Freedomhealth since July 2018. Since January 2019, she has been running her own practice successfully.
Fun Facts, Height and Trivia :
- Dr. Sara Kayat has developed an excellent on-screen relationship with fellow doctor Dr Christian Jessen. They were featured together in 12 Hours to Cure Your Street and Dr. Christian: Special Clinics. The audience loves to watch the two experts talk over various medical issues.
- During her years of GP training at St. George Hospital, Dr Sara developed a passion for surgical interests, sexual health, and lifestyle medicine. She is an all-around GP and enjoys writing and advising about everyday things like diet, exercise, snoring, or stress. Being an advocate of good mental health, Dr Sara regularly practices mindfulness and yoga.
- Dr. Sara enjoys extreme sports such as scuba diving, skiing, travelling, and bouldering. Her love for harsh environments and travels motivated Sara to participate in Channel 4’s Bear Grylls Celebrity Island in 2017. She was trapped on a desert island for almost four weeks on an island in Panama, learning to thrive and survive with fellow celebrities. The other stars included Lucy Mecklenburgh, Ryan Thomas, Iwan Thomas, RJ Mitte, Mark Watson, Melody Thornton, Sharron Davies, Jordan Stephens, and Shazia Mirza.
- On her official website profile, Dr Sara advises a few things about sex after having a baby. In her opinion, it isn’t easy to focus your mind on much else than your newborn. Still, it is essential to make time for yourself and give yourself the opportunity and environment to relax and get romantic. She views hormone changes as a cause for making sex more painful, reducing postpartum oestrogen levels, reducing lubrication in one’s v*gina, making it uncomfortable and rough for both parties. Regarding contraception, Dr Sara considers it worth noting that if you’re having unprotected sex, you could become pregnant in as little as three weeks after giving birth!
- For people overwhelmed with their long-term goals, Dr Sara advises following her recipe for life success. She describes the formula as “finding purpose, defining success, being realistic, overcoming obstacles, and seeking support and considers these factors as a crucial part of one’s mental health”.
- Dr. Sara Kayat actively works on the HSF health plan, a family-friendly health cash plan provider and trading company of the charity, The Hospital Saturday Fund. All surplus profits are donated to medical charities. This plan covers the whole family, all for one monthly cost.
- In July 2020, Dr Sara appeared on the This Morning segment in a thigh-split stunning yellow button-up dress. It was tragic to see most viewers discuss someone’s clothing rather than listen to their thoughts on important medical issues.
- In a regular feature for This Morning on May 14, 2020, Dr Sara revealed to the audience that her baby boy, Harris, had a ten-day early water birth. The birth in the bath occurred without any pain relief or midwife. She showed her appreciation for her husband, Rupert, who was able to catch the baby during ejection.
- A family-oriented person, Sara posts often about her husband and baby on Instagram. In June 2020, she posed about Postpartum exercise. She advised expecting mothers to remember that there was no need to rush into anything for which their body was not ready. For those having c-sections recovery, Dr Sara recommended treating their body with kindness.
- According to her profile on The Soho agency, Sara’s goal is to share her extensive specialist knowledge enabling audiences to transform their health. A natural conversationalist, she loves approaching medicine optimistically and with contagious affection and passion.
- Besides her work, Dr Kayat has worked as a volunteer for ‘The Healthcare Circle’ at The Circle NGO and as expedition doctor for mothers2mothers.
- An advocate for LGBT rights, Sara posted on Instagram on Feb 14, 2019, to wish Happy Valentine’s Day to her favourite couple, Gilbert and George, who have loved, lived and worked together since 1967.
Body Figure / Physical Info
Measurements :
- Eye Colour : Hazel
- Haircut / Hair Colour : Brown
- How tall / Height : No confirmed information is available.
- Feet / Legs / Boots / Shoe Size : No confirmed information is available.
- Pregnant? : Currently, she is not expecting a baby.
- Weight Loss : A few Google queries regarding this, but we couldn’t find anything conclusive on any of her social media.
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