Dr. Rhonda Patrick Age, Wiki Bio, Husband, Married Age, Diet, Net worth

Personal Information Summary
Name	Dr. Rhonda Patrick
How old / Age / Date of Birth / DOB	Born in 1978. As of 2025, she is around 47 years old.
Wedding & Marriage / Husband / Spouse / Partner	Married. Check the full bio for relationship details.
Children / No. of Kids	1
Ethnicity / Origin / Heritage / Race	White
Nationality	American
Does Dr Rhonda Patrick have a podcast?	Rhonda Patrick hosts the wildly popular podcast and website FindMyFitness.

Wikipedia Biography / Profile Background

Introduction :

Dr. Rhonda Patrick is an American biomedical scientist, researcher, entrepreneur, wife, and mother.

Personal Life, Parents and Family Details :

Rhonda Perciavalle Patrick was born in San Diego, California, in 1978.
She has been married to her husband Daniel since May 2012. The couple has been dating since 2007 and has one son together, born in mid-2017. On the occasion of their fifth anniversary, Rhonda expressed on Instagram that her beloved husband, Dan, has brought out the best in her for the last decade. He has taught her that honesty, even when it is difficult, is the best course of action.

Education : Qualifications, High School & College Info

In 1999, Dr. Patrick attended the University of California, San Diego.
She majored in B.S. Chemistry, and Biochemistry, and did her graduate research at St. Jude Children’s Hospital. Her research consisted of an investigation to see whether there was a link between mitochondrial metabolism, apoptosis, and cancer.
She also served as the Vice President of the American Chemical Society.
After receiving her degree, she decided to augment her qualifications. She pursued her Ph.D. in Biomedical Science at the University of Tennessee Health Science Center (UTHSC) in Memphis, TN, in 2006. One of the most cited scientists, Dr. Bruce Ames, was her mentor.
Rhonda’s postdoctoral fellow began in 2012 at the Children’s Hospital Oakland Research Institute (CHORI). Her research subsisted on the effects of micronutrient deficiencies on inflammation, aging, metabolism, and DNA damage, and whether supplementation could repair the trauma.

Work, Career, Salary and Net Worth :

Dr. Patrick co-founded her company, YouTube channel and website, ‘FoundMyFitness’ in 2012. This is where her audience started gaining an insight into her latest research about psychical performance, the brain’s well-being, aging, and nutrition.
On her YouTube channel, followers can watch hours of interviews with leading professionals in medical and scientific fields.
Dr. Patrick’s dissertation findings were published in the 2012 issue of the journal ‘Natural Cell Biology’.
In 2014, she published a paper in the FASEB Journal on how vitamin D regulates serotonin synthesis & how it relates to autism.
Rhonda was invited on the Joe Rogan Experience (JRE) podcast a number of times where she has spoken about and debated a wide range of scientific topics with Rogan. The first video on JRE received over 2.5 million views. A second video where Rogan and Rhonda discuss time-restricted eating gained over 3.75 million views.
She has also been interviewed by other popular podcasts such as The Tim Ferriss Show, Dr Mercola, Huberman Lab Podcast etc.

Diet, Supplements, Smoothie Book :

Dr. Patrick has discussed her diet & health routine in a few interviews on Joe Rogan Experience and other podcasts. She practices ‘time-restricted feeding,’ also known as ‘intermittent fasting,’ where she fits all of her meals and calorie intake into a ten-hour eating period.
Her diet consists of almost entirely fruit, meat, vegetables, and fish, avoiding grains and refined sugars such as junk/fast food, bread, rice, and pasta.
To enhance her diet with micronutrients and prebiotic fiber, she consumes smoothies daily to increase her raw vegetable intake.
She also has a list of a few supplements she takes daily, including Vitamin D3, Vitamin K2, Fish Oil, Omega-3 Phospholipids, and Magnesium, to name a few.
Rhonda uses freestanding, gravity-fed water filters by the brand, Berkey, to filter her water for daily consumption.

Body Figure / Physical Info

Dr. Rhonda Patrick Measurements :

Eye Color : Brown
Haircut / Hair Color : Brown
How tall / Height : No confirmed information is available.
Feet / Legs / Boots / Shoe Size : No confirmed information is available.
Pregnant? : Currently, she is not expecting a baby.
Dr. Rhonda Patrick Weight Loss : There were many queries on Google regarding Rhonda’s techniques and tips. She has often posted on Twitter (now called X) regarding this. See the image below.

2 thoughts on “Dr. Rhonda Patrick Age, Wiki Bio, Husband, Married Age, Diet, Net worth”

Robert May 21, 2022 at 10:19 am


Sure. If anyone fails to get 10-15 minutes per day of sunshine around noon, and/or is at a high latitude, especially from fall to spring, they can benefit from vitamin D3 supplementation. Recommendations vary, but my informed opinion is that it is best to maintain a level of 40-60 ng/ml. Harvard Medical happens to agree with me. More is okay; under 30 is probably not okay.

The beauty of supplementing with vitamin D is that it can be taken in large amounts weekly to monthly, say 50,000 IU. The excess will be stored in body fat cells until needed, then withdrawn from the vitamin D “bank”. I meant to say 50,000 IU every two weeks, but it is impossible to go back to edit on this site.
Bridget Price Sep 7, 2020 at 11:28 am


Vitamin d recommended for children, 4-year-old boy, and 9-year-old girl?