| Personal Details Summary | |
|---|---|
| Name | Dr. John Delony |
| Age / How old / Birthday / Date of Birth / DOB | Born on January 6, 1977. As of 2025, he is around 48 years old. |
| Wedding & Marriage / Wife / Spouse / Partner / Engaged | Married. Check the full bio for relationship details. |
| Children / No. of Kids | 1 |
| Ethnicity / Origin / Heritage / Race | White |
| Nationality | American |
| What happened to Dr. John Delony? | Dr. John is a bestselling author, mental health expert and host of The Dr. John Delony Show. |
Wikipedia Bio / Profile Background
Introduction :
- Dr. John Delony is a psychological health expert, speaker, and national best-selling author. He is best known as the host of ‘The Dr. John Delony Show.’
- A well-qualified expert, Dr. John holds two distinguished PhDs.
Personal Life, Parents and Family Details :
- John was born in the USA on Jan 6, 1977.
- John grew up with both his mother & father, both of whom have interesting stories.
- Dr. John would not be who he is today without the people surrounding him. His father was a homicide investigator and SWAT hostage negotiator, and his mother was a housewife. The transformation in his parents’ lives midway through their lives prepared the door for Dr. John to get out of his comfort zone.
- Because of what he witnessed in his professional life, John’s father left his SWAT job to work as a young minister at a large church. Nevertheless, his mother, who wasn’t permitted to further her education, started attending college at 42. John’s mother demonstrated that it is never late to achieve success, as she earned her doctorate at the age of 57 and went on to become an English professor. Dr. John’s wife too, herself a doctor of philosophy, influenced him to seek his degrees. Dr. John’s tale demonstrates the need to align yourself with good influences to succeed.
- In a podcast by Larry Hagner, titled “Owning Your Past to Change your Future with Dr. John Delony”, Dr. John discussed what it was like growing up with a hostage negotiator for a father. He basically became an expert at lying. John also discussed why it’s so difficult for people, in general, to own their past or to go a step further and forgive themselves for their mistakes and the things they’ve said.
- Dr. John Delony is married to his wife, Sheila Delony. Sheila is a writer and life coach by profession. The couple has two adorable kids, a daughter, and a son.
- The Delony family lives in Franklin, Tennessee.
- In April 2018, John and Sheila Delony sold his home in Lubbock, TX, with the assistance of Suzanne Scott and Larissa Cable, both realtors from Keller Williams Realty.
Education : Qualifications, High School & College Info
- Dr. John Delony is now a mental health professional with two Ph.D.s. He got those from Texas Tech University in Counselor Education & Supervision as well as Higher Education Administration.
- He has graduated from Lubbock Christian University (LCU) in 2000.
Work, Career, Salary and Net Worth :
- Dr. John has been with Ramsey Solutions since 2020, where he teaches about relationships, mental health, good leadership, and emotional well-being.
- With Ramsey Solutions, Dr. John often writes articles about personal improvement, relationships, and business. ‘How to Start a Conversation with a Real-Life Human Being’ is one of his most popular posts.
- In one of his Apple podcasts for Ramsey Network labeled Living With Mental Illness (Sep 7, 2022), he patiently listened to a woman who was unsure how to navigate the world with multiple mental illnesses, and a husband who claims to have nothing in common with his wife.
- As a No. 1 national bestselling author, Dr. John Delony’s two most famous books are Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health, and Wellness, (released on Apr 19, 2022), and Redefining Anxiety: What It Is, What It Isn’t, and How to Get Your Life Back (released on Nov 17, 2020).
- Besides these, John has served as a professor, senior leader, and researcher at several top universities. He also spent two decades practicing crisis response and accompanying people through traumatic experiences.
Podcast and YouTube Fame :
- The Dr. John Delony Show is a caller-driven program that allows real individuals to address their marital troubles and mental health issues. John offers practical guidance on how to interact with others, how to take corrective action when you feel frozen, and how to overcome despair and anxiety. He consistently emphasizes that “you’re not fighting alone and you deserve to be well”. Throughout the show, John puts his efforts into changing the caller’s thoughts, behavior, and, most notably, life.
- The podcast highlights difficulties with mental health and failed relationships, encouraging listeners to accept them as a normal part of life. However, he emphasizes that they do not have to represent you. He urges listeners to phone The Dr. John Delony Show if they are dealing with a difficult situation. John gives tips on how to engage with others, deal with sadness, conquer anxiety, and discover what it takes to be well.
- With over 125K subscribers on his YouTube channel, Dr. Delony’s most watched video with 250k+ views titled ‘My Wife Cheated on Me and Doesn’t Want to Change.’
Interesting Facts, Height and Trivia :
- Dr. John stressed the need for appropriate sleep behavioral patterns in one of his LinkedIn entries in August 2022. “The best bridge between despair and hope is a good night’s sleep,” he said, quoting sleep expert Dr. Matthew Walker.
- Dr. Delony discussed his life on the Circuit of Success podcast with Brett Gilliland on Jul 5, 2021. Because of underlying expectations, completing post-graduate education harmed his mental health. Dr. John’s lofty expectations of what success entails added to his load. For him, it involved the number of children one needs to produce, money, as well as the number of university positions. The closer he got to his goal, the more tired he became. It was also an internal conflict between quitting and continuing. The alarm, like fear, can finally burn you out. Dr. John says and added that one should take a break and rebuild from there to control their anxieties.
- In his book Own Your Past, Change Your Future, released by Ramsey Press, John reminds that there is a better, healthier way to live. Owning your story and being honest about who you are vs. where you want to go is essential for connecting and changing your actions and thoughts. Delony explains five measures that everyone, regardless of circumstance, can do to feel less nervous and agitated throughout the book. Those who use these concepts daily can live more meaningful, connected, and peaceful lives.
- In a blog post released by Lubbock Christian University (LCU) on Sep 8, 2021, Dr. John was delighted to return to LCU. He had previously worked as Dean there. Warren McNeill, Senior Vice President for University Relations, remarked and sang John’s praises. He said that as a prior LCU student, Delony was clearly brilliant and amusing, and many sensed that his future route would be an experience in every sense of the term. Life has seasoned John to the point that he is still amusing, yet he has an uncanny ability to get to the core of what matters most. He has an extraordinary gift for narrating stories that help others understand themselves and find solutions to real-life problems. His significant life experiences and training qualify him to speak the truth in challenging situations while employing comedy as a vehicle for engagement.