Dr Gabrielle Lyon Age, How old【 Wikipedia 】Husband, Height, Bio

Personal Details Summary
Name	Dr Gabrielle Lyon
Age / Birthday / Dr Gabrielle Lyon Date of Birth / DOB	July 4, 1983. As of 2025, she is around 42 years old.
Wedding & Marriage / Husband / Engaged / Spouse / Partner	Married. Check the full bio for relationship details.
Children / No. of Kids	2
Ethnicity / Origin / Heritage / Race	White
Nationality	American
What is the new book by Gabrielle Lyon?	Forever Strong: A New, Science-Based Strategy for Aging Well.

Wiki Biography / Profile Background

Introduction :

Dr. Gabrielle Lyon is an Osteopathic physician who specializes in cognition, healthy aging and weight loss.

Personal Life, Parents and Family Details :

Gabrielle is married and lives with her husband, Shane Kronstedt, who was a retired navy seal by profession and later worked through medical school. Shane is now a resident at the BCM Department of Urology. Shane and Gabrielle have two children, and the family stays in New York.
While working as an active duty SEAL, Shane attended in-person evening classes to finish his college degree, often working long hours that began at 5 am and ended late at night. Shane’s path through medical school was marked by rigorous curriculum and demanding hours, which can be particularly challenging for a veteran with family responsibilities.
As a mother, Gabrielle is dedicated to raising her two children to be independent, and resilient, emphasizing empowerment and strength in character, mind, and body. She leads by example through her mission in medicine to make the world a better place for her children.

Education : Qualifications, High School & College Info

Dr Gabrielle graduated school early and moved in with her godmother, Dr. Elizabeth Lipski, when she was 17. Elizabeth was one of the original nutritionists in the movement of functional medicine. Elizabeth had also written a book called “Digestive Wellness” which talks about the gut.
Gabrielle worked with her godmother for room and board in Hawaii as Elizabeth saw patients requiring more holistic nutritional intervention over traditional. Getting exposed to this line of work early in life changed the trajectory of her life and had a big impact on her education.
Lyon enrolled in University of Illinois, where she studied human nutrition and vitamin and mineral metabolism under Dr. Donald Layman. Dr. Layman was one of the world’s leading protein experts.
It was while doing her Bachelor’s that she realized that she wanted to make more of an impact on a patient’s life than only nutrition which then led her to medical school.
She attended Arizona College of Osteopathic Medicine and became a board certified Family Medicine Doctor.
After medical school, she did two years of psychiatry and three years of family medicine, followed by a two-year fellowship at Washington University in nutritional science, obesity medicine, and geriatrics.
Throughout her medical training, she kept her involvement and learning steeped in functional medicine and has been mentored by Dr. Mark Hyman.

Career, Salary and Net Worth :

Dr. Gabrielle Lyon, is the founder of the Institute for MUSCLE-CENTRIC MEDICINE®. It is her revolutionary method to regain exceptional health and dynamic longevity by improving your muscle health.
Dr. Lyon is also a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
She’s been featured on The Doctors and has been published in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar.
She has also appeared on many podcasts, including The Doctor’s Pharmacy, School of Greatness Podcast, Feel Better, Live More Podcast, The Skinny Confidential, Him & Her podcast, and Women of Impact.
In the past, Gabrielle has worked closely with the Special Operations Military.
She has authored a book called “Forever Strong – A New Science-Based Strategy for Aging Well,” where she writes about how to reboot your metabolism, build strength and extend life. The book was released in October 2023.

Interesting Facts, Height and Trivia :

Dr. Lyon’s five do’s for a healthy long life are – Prioritize dietary protein, resistance training 3-4x a week, know your weakness, minimize chaotic eating and lastly, take control of your food cravings.
She has also worked with a foundation called Task Force Dagger Special Operations Foundation which provides assistance to wounded, ill, or injured US Special Operations Command (USSOCOM) members and their families.
Dr. Lyon had injured her shoulder when training for a 50 hour event by working with weights beyond what she should’ve been using. She had to work slowly on getting her shoulder mobility back.
A proud patriot, Dr. Lyon is proud of the fact that her spouse is a Navy Seal and she celebrates her birthday on the 4th of July.
In her 2023 TEDx talk, Dr. Gabrielle emphasized the importance of muscle in the human body, highlighting its role as a crucial endocrine organ and its potential as a form of medicine. She aims to change the traditional focus on fat-related issues to a more muscle-centric approach.
Dr Gabrielle Lyon Plastic Surgery : Judging from her photos, she seems to have some work done on her face, but this is not confirmed.
Dr Gabrielle Lyon Height : Judging from her photos, she seems to be quite short, around 5 feet tall.