| Personal Information Summary | |
|---|---|
| Name | Sam Frost |
| Sister | Kris Ross. |
| Siblings | She has 3 siblings |
| Wedding & Marriage / Husband / Spouse / Partner / Dating | Currently not married, possibly single. Check the full bio for relationship details. |
| Age / How old / Birthday / Date of Birth / DOB | 28th August 1993. As of 2025, she is around 32 years old. |
| How did Sam Frost lose weight? | Sam says she does both cardio and weight training. Skipping, sit-ups, push-ups, Russian twists, and squats are among her favorite exercises. |
| Children / No of Kids | None |
| Ethnicity / Origin / Heritage / Race | White |
| Nationality | Australian |
Wikipedia Bio / Profile Background
Introduction :
Sam Frost is an Australian reality television personality, mostly known for her appearances on “The Bachelor” and “The Bachelorette”.
Personal Life : Parents, Family and Education
- Samantha Frost was born in Victoria, Australia on 28th August 1993.
- Family : She has 3 siblings. When she was three years old, her parents separated and later divorced.
- She and her siblings were raised by their mother, who worked 2 jobs to support them and instilled a good work ethic in her children from a young age.
- Prior to her TV fame, she worked in Melbourne, Victoria as a Marketing Manager.
Life with Blake at The Bachelor :
- She was the winner of Season 2 of The Bachelor in 2014. In the finale, Blake Garvey proposed to her in South Africa.
- She was shocked but responded with 100%. While the couple waited for the show to air, she did not realise the change in her relationship.
- 2 weeks prior to the finale airing, she was in a production meeting with Garvey and the network executives discussing how to handle things now that the show had begun airing.
- Garvey, however, decided to drop the bombshell in the meeting that he planned to break up with Frost. This being the first time she had heard anything about it – she was shocked!
- Later, people came to know that Blake had broken up with her because he had changed his mind and decided to pursue a relationship with Louise Pillidge, a fellow contestant who was placed in 3rd.
- Frost has been quoted as saying she was extremely angry at the time, as she had planned to be engaged only once and that would be the person she spent her life with. She said Blake took that dream away from her.
- Garvey and Pillidge later ended their relationship after 18 months.
Net Worth : Life in The Bachelorette
- Sam received the opportunity to find love again by appearing on The Bachelorette.
- After going through something so personal on national TV as she did with the Bachelor, she was hesitant to sign up for that again.
- She made the decision to go ahead with The Bachelorette and met Sasha Mielczarek who she named her winner. The two dated for eighteen months before parting way, however, they still remain friends.
Career Timeline :
- November 2015 – January 2017 : Sam co-hosted 2Day FM radio’s Breakfast Show with Rove McManus.
- On 30th January 2017, due to success with the breakfast show, they were moved to a nightly show.
- She had planned to appear on Celebrity Hell’s Kitchen Australia in 2017, with chef Marco Pierre White.
- She has modelled for cosmetics brand Alpha Keri.
- Maxim magazine has regularly used her images in their magazine on their cover, however, she has accused them of altering old photos of herself to look like current ones to promote themselves.
Body & Looks : Sam Frost Measurements
- Eye Colour : Blue
- Haircut / Hair Colour : Brown
- Sam Frost Height : 5′6″
- Sam Frost Feet / Legs / Shoe Size : 8
- Pregnant? : Currently, she is not expecting a baby.
- Weight Loss : A few Google queries regarding this, but we couldn’t find anything conclusive on any of her social media.